Yoga Teacher Training Package
34 Nights / 35 Days - 1 Country / 2 Cities
Delhi (1N)/Dharamshala (32N)/Delhi (2N)
- Beach
Starting Price Per Adult
£1,798
Dharamshala
34 Nights
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day 1
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MORNING
Arrive in Delhi
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day 2
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MORNING
Delhi – Dharamshala (Domestic Flight) Or Delhi – Goa (Domestic Flight)
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day 3
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 4
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 5
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 6
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 7
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 8
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 9
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 10
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 11
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 12
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 13
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 14
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 15
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 16
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 17
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 18
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 19
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 20
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 21
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 22
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 23
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 24
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 25
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 26
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 27
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 28
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 29
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 30
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 31
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 32
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FULL DAY
200-Hour-Yoga Teacher Training Daily Schedule
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day 33
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MORNING
Dharamshala - Delhi (Domestic Flight).Arrive Delhi, check-in at hotel
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NOON TO EVENING
If time permits visit Gurudwara Bangla Sahib, Qutab Minar ,Lotus Temple,Bahai House of Worship,Drive around President House, Parliament and India Gate
Dharamshala - Delhi (Domestic Flight)
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day 34
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MORNING
Breakfast at Hotel, morning drive to Agra, visit Taj Mahal
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EVENING
Evening drive back to Delhi and overnight stay.
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day 35
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MORNING
Departures From Delhi
Day 1
| Delhi
Upon arrival, following immigration formalities, baggage collection and customs, our airport representative or your tour leader will be waiting for you in the arrival waiting hall. Look out for the paging signboard for your name. Meet and Greet after transfer to your hotel. (Most flights arrive in Delhi in the late evening, so the rest of the day is at leisure. If you have arrived early your leader will brief you with sightseeing options. Stay overnight in Delhi
Day 2
| Dharamshala
Breakfast at hotel and check-out
Transfer from Delhi Hotel to Delhi Airport to Board flight to Dharamshala. Domestic Flight from Delhi to Dharamshala.
Arrive Dharamshala (Dharamshala surrounded by cedar forests on the edge of the Himalayas, this hillside city is home to the Dalai Lama and the Tibetan government-in-exile. The Thekchen Chöling Temple Complex is a spiritual center for Tibetan Buddhism, while the Library of Tibetan Works and Archives houses thousands of precious manuscripts). Transfer from Airport to YOGA ASHRAM
For 200-hour Residential Hatha Yoga and Ashtanga Yoga Teacher training in Dharamshala (Registered with Yoga Alliance)
200-Hour (30 Days) Yoga Teacher Training at Yoga Ashram Mcleoganj India
200 hour Yoga program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the Yoga training intensive but enlightening. Depending on the yoga Ashram the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During Yoga training, you are provided with two to three yoga meals, fruit refreshments, and green tea. Daily written homework is also the norm as that is how you will gain in-depth Yoga knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.
Daily Schedule
- 05:30 am - Wake Up
- 06:00 am - Herbal Tea
- 06:15 am - Shatkarma/Yogic cleansing
- 06:30 am - Pranayama and Meditation
- 07:30 am - Yoga Asana
- 09:00 am - Breakfast
- 10:00 -am - Mantra
- 11:00 - am - Yoga Philosophy
- 1:00 pm - Lunch
- 2: 30 pm - Self-study
- 3:00 pm Anatomy
- 04:00 pm - Yoga
- 05:30 pm - Meditation
- 06:30 pm - Prayer
- 07:15 pm - Dinner
- 10:00 pm - Lights Off
Stay overnight in Dharamshala Yoga Ashram
Day 3
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
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06:00 am - Herbal Tea
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06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
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3:00 pm Anatomy
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04:00 pm - Yoga
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05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
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10:00 pm - Lights Off
Day 4
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
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3:00 pm Anatomy
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04:00 pm - Yoga
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05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
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10:00 pm - Lights Off
Day 5
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
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10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 6
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
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06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 7
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
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3:00 pm Anatomy
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04:00 pm - Yoga
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05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
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10:00 pm - Lights Off
Day 8
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
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06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
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3:00 pm Anatomy
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04:00 pm - Yoga
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05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
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10:00 pm - Lights Off
Day 9
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
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06:00 am - Herbal Tea
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06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
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3:00 pm Anatomy
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04:00 pm - Yoga
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05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 10
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
-
3:00 pm Anatomy
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04:00 pm - Yoga
-
05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 11
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
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06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 12
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
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10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 13
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 14
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 15
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 16
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 17
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 18
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 19
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 20
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 21
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 22
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 23
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 24
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 25
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 26
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 27
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 28
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 29
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 30
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 31
| Dharamshala
Daily Schedule
-
05:30 am - Wake Up
-
06:00 am - Herbal Tea
-
06:15 am - Shatkarma/Yogic cleansing
-
06:30 am - Pranayama and Meditation
-
07:30 am - Yoga Asana
-
09:00 am - Breakfast
-
10:00 -am - Mantra
-
11:00 - am - Yoga Philosophy
-
1:00 pm - Lunch
-
2: 30 pm - Self-study
-
3:00 pm Anatomy
-
04:00 pm - Yoga
-
05:30 pm - Meditation
-
06:30 pm - Prayer
-
07:15 pm - Dinner
-
10:00 pm - Lights Off
Day 32
| Dharamshala
Daily Schedule
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05:30 am - Wake Up
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06:00 am - Herbal Tea
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06:15 am - Shatkarma/Yogic cleansing
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06:30 am - Pranayama and Meditation
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07:30 am - Yoga Asana
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09:00 am - Breakfast
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10:00 -am - Mantra
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11:00 - am - Yoga Philosophy
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1:00 pm - Lunch
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2: 30 pm - Self-study
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3:00 pm Anatomy
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04:00 pm - Yoga
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05:30 pm - Meditation
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06:30 pm - Prayer
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07:15 pm - Dinner
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10:00 pm - Lights Off
Day 33
| Delhi
Transfer from Delhi Hotel to Dharamshala Airport to Board flight to Delhi. Domestic Flight from Dharamshala to Delhi.
Arrive Delhi, check-in at hotel. If time permits visit Gurudwara Bangla Sahib is one of the most revered places of worship in Delhi. Qutab Minar 72 meters high and one of the most perfect towers in the Persian world. The Iron Pillar which has survived the vagaries of weather for over 1500 years. Lotus Temple - known as 'Bahai House of Worship' (Monday Closed), this 20th century wonder made of marble in the form of a white half-opened lotus flower. Drive around President House, Parliament and India Gate (the war memorial and overnight stay
Day 34
| Delhi
monuments in the world. Built by the Mughal Emperor Shah Jahan after the death of his beloved wife Mumtaz Mahal, this white marble mausoleum is considered a monument to eternal love. [Note: Taj Mahal is closed on Fridays for general viewing and is opened on Friday afternoon only for those who have to attend prayers at the Taj Mosque and there is no limit to how long tourists may stay inside the monument complex within the normal operating hours]. Then visit Agra Fort – a place where Shah Jahan used to view the Taj Mahal: Agra Fort was built in the year 1573 under the reign of Akbar – one of the greatest Mughal Emperors. Agra Fort Built between 1565 and 1571 AD, Inside Fort you visit The Jahangir Mahal, Khass Mahal, The Sheesh Mahal, The Musamman Burj, Diwan-i- Khaas and Diwan-i-Am. Evening drive back to Delhi and overnight stay.
Day 35
| Delhi
Breakfast at hotel- Check-out, On-time transfer from Hotel to International Airport to board flight for onwards journey
Standard :
- Delhi -Hotel Mapple Express
- Dharamshala -30 NIGHT STAY IN YOGA ASHRAM FOR 200HRS YOGA TEACHER TRAINIG PROGRAM
- Delhi - Hotel Mapple Express
Deluxe :
- Delhi - Hotel Royal Plaza / Justa Atrio
- Dharamshala - 30 NIGHT STAY IN YOGA ASHRAM FOR 200HRS YOGA TEACHER TRAINIG PROGRAM
- Delhi - Hotel Royal Plaza / Justa Atrio
Premium :
- Delhi - Hotel Le Meridian / The Lalit
- Dharamshala - 30 NIGHT STAY IN YOGA ASHRAM FOR 200HRS YOGA TEACHER TRAINIG PROGRAM
- Delhi - Hotel Le Meridian / The Lalit
Inclusions
Exclusions
Inclusions
- Meet & Greet Assistance at Airport
- 24 x 7 Helpline
- Well Appointed Base Category Rooms at all places
- Price based on Double sharing room per person
- For Single Room, supplement rate mentioned separately
- Package Cost includes Daily Buffet Breakfast at Hotel.
- All transfers, Sightseeings, Excursions as per itinerary by Exclusive AC Vehicle
- Driver allowances, Petrol/Gas cost, Toll Tax, Parking and Vehicle Insurance
- YOGA TEACHER TRAINING DHARAMSALA CURRICULUM INCLUDES:
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Study of Yoga asana (proper alignment, variations, modifications with the ability to minimize the risk of injuries and Hands-on adjustments)
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Art of Yoga sequencing and improvisation in the class
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Observation with specific angles related to a Yoga posture
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Intelligent use of props to help improve Yoga practice at its early stages
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Cultivation of Command through voice modulations
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Yoga Postures with their Sanskrit Names and terminology
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Confidence-building through Yoga practice Yoga teaching
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Yoga Principles of anatomy-physiology and its correlation with Yogic Science.
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Yoga Philosophy, Ideas, Spirituality and ethics with Business of Yoga.
- Demonstration of Marble craftsmanship work in Agra.
- Demonstration of Marble craftsmanship in Agra.
- English/European language Speaking Guide for local sightseeing/excursions
- All applicable taxes (All current taxes Inclusive GST/VAT as well).
Exclusions
- Any Other items not mentioned in the inclusions
- Meals other than those specified in the inclusions
- Elephant Ride (Subject to availability)
- Light & Sound Shows (Subject to Open).
- All entrances fees to monuments.
- Any Airfare International & Domestic, Train Tickets
- Personal nature expenses like laundry, Beverages, Telephone, Camera Fee & Shopping’s
- Any additional expenses caused by reasons beyond our control such as natural calamities flight delays, rescheduling/cancellations, medical evacuations, riots, strikes etc.
- Airports tax and travel insurance etc.
- Tipping / Gratuities for Tour Guides, Drivers & porters
Cancellation Policy
| Cancellation Policy (Per Person) | |
|---|---|
| Days before departure: | Cancellation Charge: |
| 10 days | 100% |
| 10 to 15 days | 75% + Non Refundable Component |
| 15 to 30 days | 30% + Non Refundable Component |
| Hotel / Air | 100% in case of non-refundable ticket / Hotel Room |
| Cruise / Visa | On Actuals |
Payment Policy
| Payment Policy | Online Advance as per Website |
|---|---|
| Within 45 to 30 days prior to the departure of the tour | 75% of total tour cost or Non Refundable component whichever is higher |
| Within 30 days prior to the departure of the tour | 100% of total tour cost |
All Prices are in Indian Rupees and subject to change without prior notice.
In case FIT flight inclusive package, full amount of flight will be payable at the time of booking.
**For Air tickets being issued / blocked on time limit: Full INR component to be collected before issuance,else price will be subject to change.
Tour prices are valid for Indian Nationals & Foreigners holding Indian Resident Permit.
Booking confirmations are subject to availability.
All Hotels Rooms are subject to availability
We are not holding any reservations of air seats, hotel rooms, conference rooms etc. Final availability status will only be known when we request for bookings.
Holiday Surcharge will be additional if applicable
Any overstay expenses due to delay or change or cancellation in flight will be on the guests own & Akbar Holidays will not be held liable for such expenses however we will provide best possible assistance.
Price on website //quoted are subject to availability at time of confirmation, we are currently not holding any blocking against the sent quotation.
Terms & Conditions
All Prices are in Indian Rupees and subject to change without prior notice.
Price quoted are subject to availablity at time of confirmation, we are currently not holding any blocking against the sent quotation.
Tour prices are valid for Indian Nationals & Foreigners holding Indian Resident Permit.
Booking confirmations are subject to availability.
All Hotels Rooms are subject to availability
We are not holding any reservations of air seats, hotel rooms, conference rooms etc. Final availability status will only be known when we request for bookings.
Holiday Surcharge will be additional if applicable
Any overstay expenses due to delay or change or cancellation in flight will be on the guests own & Akbar Holidays will not be held liable for such expenses however we will provide best possible assistance.
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Call us on+44 7424 169148
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Timing10am to 7pm
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Let Us Call You
About Destination
Yoga Teacher Training Dharamshala program will be the foundation stone in your journey to advance your Yoga practice, and to feel acquainted with different layers of Yogic Art & Science, and also to build Self-confidence in such a way, which will help you find your own unique Expression as an evolution of a Spontaneous Yoga Teacher by finding your voice. If you are an aspirant towards the skill of Teaching Yoga, you're in good hands: Since the beginning of our Yoga Teachers all around the world. We want you to understand the fundamentals of the skills of Teaching, so completion of this program will embark on the Journey of a successful Yoga teaching career. Training program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the Yoga training intensive but enlightening. Depending on the yoga Ashram the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During Yoga training, you are provided with two to three yoga meals, fruit refreshments, and green tea. Daily written homework is also the norm as that is how you will gain in-depth Yoga knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.
